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In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. With constant demands from work, family, and social media, it's no wonder that many of us struggle to find balance and maintain our mental well-being. As a best psychiatrist in Bhopal, I have seen firsthand the negative effects of not setting boundaries in one's life. Many of my patients come to me feeling overwhelmed, anxious, and burnt out. Upon further analysis, it becomes clear that they have not established healthy bou... more