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Eating disorders are complex mental illnesses characterized by abnormal eating behaviors and distorted body image. They can significantly impact physical and mental health. While it's essential to seek professional help from a psychiatrist in Bhopal or a mental doctor in Bhopalfor effective treatment, understanding the signs, symptoms, and available options can be crucial. Signs and Symptoms of Eating Disorders Common eating disorders include anorexia nervosa, bulimia nervosa, and binge eating disorder. Symptoms can v... more

Anxiety is a common mental health challenge that can significantly impact your daily life. While it's essential to seek professional help from a psychiatrist in Bhopal or a mental doctor in Bhopalfor persistent anxiety, these strategies can help you manage symptoms effectively. Challenge Negative Thoughts Anxiety often stems from negative thought patterns. Cognitive-behavioral therapy (CBT) techniques can help you identify and challenge these thoughts. Replace them with more realistic and positive perspectives. Thi... more

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can happen to anyone, regardless of their profession or lifestyle. However, those in high-stress jobs, such as doctors, are more prone to burnout. As a mental doctor in Bhopal, I have seen many patients suffering from burnout, and I can tell you that it is a serious issue that needs to be addressed. In this blog post, I will discuss five signs that indicate you might be suffering from burnout. 1) Constant Exhaustion One ... more

When it comes to mental health, there are many misconceptions and stigmas that still exist in our society. This is especially true for depression and anxiety, two of the most common mental health disorders. Despite the growing awareness and understanding of these conditions, there are still many misconceptions surrounding them. As a psychiatric doctor in Bhopal, I have encountered these misconceptions firsthand and it is important to address and debunk them. So, here are five common misconceptions about depression and anxiety.... more