Which is very filling It is
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excellent for weight loss It is protein rich It is vitamins rich Because we have added so many veggies in this It is fiber rich It will give you a very good weight loss It will keep you full up to very long time And it is very healthy and nutritious also So this is our oats soup It is very tasty It is very filling And at the time of dinner If you will mostly take soups and salads Then it will help you a lot in weight loss You can have a full big bowl of this .
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